Daily Routine for Astral Projection

[2years]

Other than attempting to astral project, what kind of daily routine should I have to help achieve success.
           


thanks for all suggestions 

[Lumaza]

 Personally I practice "disassociation" from my physical body almost every day, whenever I get the chance.

Examples of this. I am sitting in my backyard on my picnic table. Directly ahead of me, about 20 feet is my huge Willow tree. I close my eyes and reach out with my "etheric" hand. I feel the bark, I try to smell what I can smell, I listen to the sounds. But my entire focus is 100% on the tree and it's surroundings. Pretty soon other things start to appear. I allow these other things to manifest and soon there is an entire new scene in front of me. I never look back to see what my physical body is doing. I just stay in the moment.

Daily exercises like this don't take long and can lead to a brief AP/OBE as well. Be creative. Make your own daily exercises. Practice them whenever you get a chance. You will see that you are entraining yourself that you are ready to experience more. You are telling your higher self that you are ready to see and "be" more.