Hey folks!
This is very common for me... I notice when I roll out of body. (I just say that) I see myself as more of a point of consciousness that just uses my "body" as a vehicle to learn and explore this reality... but that's besides the point!
I notice when I am out in the RTZ walking around I will have dual awareness at times. What I mean by this is I will be walking around in my astral body and I will also feel my physical body in bed moving around and breathing. It's interesting to say that I can't breathe through my nose but I can my mouth. I also have facial ticks with my touretts and was doing them in my astral body but it was almost like I was having dual awareness in the physical laying in my bed while roaming about in the RTZ with that. Most of the times I can feel myself breathing in my physical and being in the astral body at the very exact same time.
It's an amazing phenomena. I haven't tried going further away from my body to see if that helps but I will give it a shot. Everytime I get out of body I never end up doing what I was planning because something interesting happens and it takes me on a different adventure lol :-D
Has anybody else had dual awareness?
yes
You have a dual (or more!) awareness more often than you think. It doesn't just apply to the non-physical. :)
Most people only limit their awareness of it to the non-physical.