Hi so Im kinda wondering what happened here. This is pretty much my first OBE:
1: I attempted an OBE First by relaxing and Waiting to enter the vibrational state, after some time I heard a noise that resembles exactly the sound at 5 seconds in this video: http://www.youtube.com/watch?v=iKglrf2-co0&feature=related (Since Ive seen this video before I recognized the sound when I heard it during my OBE) At this point I was very excited because I knew I was finally on the right track to having an OBE Properly, I felt A rush and A bit of a falling sensation, I was very careful making sure not to restore to much awareness. Because it is really hot here I leave my window open and there was a loud noise outside that occurred at the same moment I was in the vibrational state stopping the experience for me.
I attempt 5 minutes later another OBE which I achieve
2. I go back to bed and Relax deeply, I get to a point where Im in deep sleep paralysis, and Ive completely forgotten Im trying to have an OBE. I have been in sleep paralysis before and realized it, but this time I didn't. In this state I started trying to get out of bed for no reason, I guess I just wanted to get out of bed. I remember having so much trouble, It was so hard for me to try and sit up, I actually thought I was in my physical body, I thought I was actually just trying to get out of bed in reality, but it was my astral body trying to stand. I don't know how I separated because the next thing I knew I was downstairs in my living room, fully aware I was now having an OBE. I moved around my house (I don't think I was flying) for a little bit before I was thrust back into reality and awoke.
What happened when I separated? How Come I didn't fly out of my body, why did I just show up in a different location?
Hallo 123mac123
Yes that was an OBE. Now I'm not totally sure of what happened during the separation phase. But apparently you did have a strong desire to go out of body and that desire manifested with the result of the separation even though you were Not conscious at the time. Yes, this might seem strange. But spontaneous OBEs happen a lot. And in your case it was not completely spontaneous as you tried to go out of body when conscious just before the separation.
So the separation took place and your astral/ethereal body moved away from your physical body. And then you came to conscious astral awareness downstairs in the living room.
Flight could occur next time when OOB. First try floating around in a room inside. Then try going outside through a window or a wall and see if you can fly.
Good luck 8-)
Grey
Hi Mac congratulations! you are so lucky getting out so soon.
Just enjoy the ethric plane floating around your bedroom and walking through the wall or door, then when ready just dive through a window or up through the roof and you are in the Astral plane.
Good luck, djed :-)
Thanks for the replies! Also I was wondering If When I have an OBE im actually in this world and can witness and recall real things, or if im just moving around a mind map of my house
Well mac if you exit your body this is called Real Time Zone or Etheric plane. if you just walk (or float)away from your body out through the wall or door you will see your backgarden, walk down your street it will be close to your real world except for 'fluctuations' where somethings are not quite the same.
But if you begin to fly then you quickly go into the astral where it is a different reality. Some theories say 'its all in the head' but personally I believe there is an objectivity mixed with subjectivity.
Hope this helps, but just go on reading other posts, mostly everything is covered here if you keep looking.
Cheers, djed :-)