Almost there

[astral man]

Hi guys, i think i am really close to having an AP, but ......well this is what happens.

I lay there and do the mind awake body asleep thing and then i get soft vibrations in my feet and hands ( although last night i did the white light method or some other one and they got really strong in my feet and hands ) and they pulse for a couple of times and then they go away for a sec or two and then pulse again, and then a high pitched loud ring comes into my ears and then i get to feel like i need to move or swallow or scratch an itch, and then it all gets to much and i sit up and do whatever..... Also when the annoying things come and i try and forget about them, my vibrations increase...is this a sign of coming close?

oh and i get floaty feelings on my arms

[sunneysoul71]

Excellent!

Keep going. You are on the right track. Don't panic, stay cool, breathe and relax. Expect it to work, but don't will it. Let it happen and it will.

Good luck! Let us know about your progress and oh... enjoy.

Michael