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Quote from: TiMeLezZ on February 12, 2010, 21:36:53It's very frustrating because I know I am capable; I just don't get it I suppose. I'm going to try again tonight with a new mindset and without the caring, or excitement. Is there any other bit of information I you can offer?
Quote from: personalreality on February 12, 2010, 19:29:53CLIFF'S NOTES[Note: I recommend using a MindFold and foam Earplugs. If you don't have a MindFold, you can use a sleep mask or bandanna. These create a "make-shift sensory deprivation chamber" which really helps me.
Quote from: kurtykurt42 on February 17, 2010, 22:37:34I have been training with a blindfold for the past several months. Often I will sleep with it on, wake up, do my martial arts training, eat breakfast, make tea and then meditate / AP with the blindfold still on!
Quote from: Realisation on February 19, 2010, 18:45:12How do you bypass the natural fear response if it's your first-time though?