I woke up in the mind awake body asleep a few nights ago.I said to myself i want to look through my closed eyes and in a few seconds I think I saw my wall in the room but I could barely see it but it was with my eyes closed.so I just layed there in my bed and felt my heart being squeezed,this has happened to me many times in the mind awake body asleep.If I think of my heart then it starts to feel as if it is being squeezed,that gets me upset cause I think I might be having a heart attack or something.Does anyone know what this feeling is or has anyone experienced it.Any advice will be helpful. thankyou
It's your heart chakra becoming active, getting ready to project your energy into the RTZ (etheric). It's uncomfortable but it goes away once you're out of body.
Yup, definitely Heart Chakra...
Try not to focus on it though as it'll only bring your attention back to your physical body.
Just ignore it. :)