a question about sleep paralysis

[nevon91]

hi there,i am a littlebit confuse about the sensation of sleep peralysis i list out  the sign of my sleep peralysis

-i feel my body is very relax
-i feel my body getting heavier
-i feel pressure on my forehead
-i i saw purple smoke light(when i close my eye) sometime the light will become brighter

but 1 thing is,my mind is awake, so i can move my body anytime i wan't.
some people said they can't move thier body so it makes me feel like "am i in sleep peralysis stage?" or not even in this stage.

and something wrong with the vibration ,the vibration comes out before the sleep peralyisis stage,is it the wrong procedure?
once i focus the vibration it will come out automaticly even i open up eye.

sry for my bad english..i need some respond thx

[Astral316]

What you describe isn't sleep paralysis, it's a trance state.

With sleep paralysis you are aware of your body but can't move. With a trance state you can move your body and are aware of it until you move your focus away from the physical. With a deep enough trance it's not that you can't move your body, it's that you can't percieve it. You want this state of mind. People can project from sleep paralysis but they usually don't unless it's a natural occurence.

I think your "vibrations" aren't "the vibrations" that precede a projection, but they are indicators of a trance state. At this stage, don't question things. Just continue the process of going deeper in trance. Eventually you will phase into a projection. Good luck.

[Xanth]

What you describe isn't sleep paralysis, it's a trance state.

With sleep paralysis you are aware of your body but can't move. With a trance state you can move your body and are aware of it until you move your focus away from the physical. With a deep enough trance it's not that you can't move your body, it's that you can't percieve it. You want this state of mind. People can project from sleep paralysis but they usually don't unless it's a natural occurence.

I think your "vibrations" aren't "the vibrations" that precede a projection, but they are indicators of a trance state. At this stage, don't question things. Just continue the process of going deeper in trance. Eventually you will phase into a projection. Good luck.

Very nicely put, Astral316.