Not like riding a bike...

[andy]

Robert Monroe was no super model and my bio-mom smoked most of here adult life and it never seemed to effect here abilitys to travel.
Being that your 37,married and with three kids might just be distracting you more than you relize.Unlike when we are young discipline becomes (i believe) more of an issue to induce o.b.e due to the everyday stress that slowy accumilates.
I too had little trouble getting out or having a lucid dream when I was younger and upon be cast into the real world of kids,work and mounting bills I some how lost the simplicity of the subject as well as found it harder to pursue.
I say,try hardest not to give up on the issue and routinly practice what ever methods work for you untill o.b.es become easy again.

Best of luck,Andy

[n/a]

Thanks Andy...

 Seems I'll just need to keep trying. I did have some success
the other day, vibrations started but were very slow. But I felt
great afterwards. It's like a puzzle, I put it together once before,
now I'll have to start again. Thanks for the uplift...

[Rob]

Hi,
Smoking, not exercising, bad eating etc are all things which will lower your vibrations, and make it more difficult to get out. This does not mean you won't be able to, only it will take a bit more effort!

[n/a]

Yikes!  And bad habits are hard to break.
I'll quit smoking for sure. Are there any particular
foods that will help to induce the OBE ??

[Rob]

"Yikes! And bad habits are hard to break."
Oh damn yes, I know tooooo well.
Read RB's post on "Developing Natural resistance to the Negatives of Life", which is great and will most likely give you ideas of how to lead a healthy life. But as for food, the basic idea is that natural organic foods are best, not too much meat (I think one meat meal a week is quite sufficient, health-wise, eg protein). Good quality in other words, lots of fruit, healthy stuff. I mean, this isn't going to have a huge effect but lots of little things can add up to make a difference.
Good luck!

[n/a]

This won't be easy, but the benefits will be worth it.
I went to the bookstore to buy "Astral Dynamics" but they
didn't have it. I'm figuring there must be new information
on OBE's. All the books I have are from the 1970's. Monroe,
Muldoon, Cayce, etc...

               Pleasant dreamzzzzzzzzzz

[darrenbeck]

...

[kifyre]

Food advice based on research, not commercial interest and pop culture (vegetarianism, etc.):

http://mercola.com/diet.htm
http://www.thedoctorwithin.com/index1.html

Mark

[n/a]

Hello all,  When I was 14 thru 17, I could induce
OBE's usually three times a week. I could make the heartbeat
and vibrations seperate into the tingling moving from my toes
up thru the top of my head. Now I'm 37 years old, with a wife and
three kids. I'm trying to get out again like I used to, but I can't
get the vibrations started... Is this due to being 70 pounds overweight? Or my smoking and not staying in shape? I know how to get out, but it doesn't work like it used to... Has any of you gone thru this experience of being older and physically different than when you started OBE's? All suggestions will be appreciated....  Thankyou
I guess what I'm asking is;
Does smoking cigarettes affect ability to consciously project?
And having a bad diet too? As affecting purity or energy of soul release?
I'm really enjoying reading all your stories. This is a wonderful site! A+++++
           



Edited by - nightflier101 on 25 February 2002  20:00:06