Master X
The answer is to search on the website, there's a lots of topics about this (on the Forum). Specifically look at the section "Welcome to Permanent Astral Topics". You'll find lots of methods here.
Body asleep/mind awake is one way to OBE, yes. There are many ways to achieve OBEs.
Happy searching!
Sarah
I have actually heard of a simple technique by that very name![;)]
It mainly consists of attempting your projection in the wee hours of the morning (four-ish), and repeating the following steps:
(1)say "mind awake" internally, visualizing orange hyper-activity in the anterior region
(2)say "body asleep" internally as you visualize a pale dark color enveloping the rest of the body, and tactily generate the falling feeling.
Thank you,
Stillwater
thenks guys i just read a topic about thet
just tell me do i need to repet this or just say this ones??
sorry about any misstypes
Another "easy" method is simple counting. Count up to 50, and then start over. If you lose track, start again. You can combine this with a simple auto suggestion phrase:
1, I'll have a LD/OBE/whatever
2, I'll have a LD/OBE/whatever
3, I'll have a LD/OBE/whatever
... and so on. That's quite useful if you fall asleep, because it might lead to the desired experience anyway.
You should also relax, it helps the body to fall asleep faster.
I always combine it with the WBTB (wake-back-to-bed) method. You should try that too (if your schedule alows it), it's quite effective:
1. Wake up after 5-6 hours of sleep. (if you're wide awake after 5 hours, try 3 or 4 hours. You must be sleepy if you wake up)
2. Stay awake for 30-60 minutes and read something (preferably about lucid dreams, obes and so on)
3. After 30-60 minutes, go back to bed.
4. Relax
5. Start counting
6. Don't move a muscle
The vibrations/sleep paralysis should kick in quite fast, because the body is still sleepy, while the mind is quite awake. It's a lot easier this way.
thenk you but my problem is evrey time i doo some of this tech's nothing happends i can do it for hours and nothing will hapend i even can't fall a sleep
no offense not to be mean or anything but on your subject dont put answer me please because that wont work as well and theyll know your a starting member because of what you put trust me i know first hand so instaed put something that woulld grab their attention and more people will read it so more people will answer and put something in your main writing part thats interesting like a website so people are happy and youll get more responses[:)]
quote:
thenk you but my problem is evrey time i doo some of this tech's nothing happends i can do it for hours and nothing will hapend i even can't fall a sleep
lol... if there was a way around
that, we wouldn't need these forums,
my friend!
Exit techniques are nice, as they are the final step in the OBE process; however, I am afraid they are only the van-guard of an entire lifestyle. You may OBE in a matter of weeks, but, for most of us, it takes seasons and years of mental and spiritual development before you experience anyhting as spectactular as a fully recollected OBE. The preparations are endless- I constantly get the feeling that I am that excitable professor who slaves for weeks at a new idea, and, finally at the point of fruition, pushes the magic button only to have the whole thing explode in his face! It truly is a project...
I wish I could give you better advice, but you will have to inquire to others if you desire to hear anything to the contrary.
I wish you well.
Thank you,
Stillwater
Hi Master X.
I'm just starting out too and finding all this OBE stuff really hard to get. Just wanna know if you want to PM me if you're starting out, mayB we can work through it together via email or something like that.
*Andali*
well andali i'l wud like thet
do you have icq or some kind of massanger?
if you do so hare my icq number 333559482
(i all so got skype)
or you can just mail me
slimshadyb@coolmail.co.il
need an answer....
can any one tell me how to make my bodyfall a sleep but keep the mind aweake?????
the is a way to OBE right???