relaxation problem

[Draege]

I used to have the same problem during obe attempts. I think its something that goes away with practice. The more you become accustomed to relaxing in general, being relaxed for long durations, being in sleep-paralysis, etc it all becomes easier and more natural. Problems like that went away for me after awhile.

[helion]

Hi everyone. Sometimes its ok with progressive relaxation but other times I feel a very urge need to move and stop everything.I can project only at my right-left side. How could I overcome this?
Thankx in advance