I have found I dont really have to do the rope tech to get to vibrations. I do mental falling and eventually I feel the vibrations. I do mental falling with alot of concentration and I feel my feet and legs get tingly then I relax and try to do mental falling as a after thot. This brings me closer to sleep state.
This morning I did this and I felt my left foot vibrating it was just my foot. Then I tried to make it move and it started coming up my legs but only on the surface I felt it in my back also but only on the surface. it was like someone had a back vibrator or something it didnt penetrate the whole body or torso only on the surface of the skin. Anyone else get just that?
DOA