Today's Experience

[daytona955]

Made some more progress today, thought I'd share it in order to document it for myself if nothing else, but your comments would be most welcome. 

I was on my way to work and I was pretty early (couldn't sleep this morning), but I got a bit too tired so I pulled into a service station to close my eyes for a while.
It wasn't long before I experienced vibrations, but they were fluctuating somewhat. I would wake up but then I'd also be able to go straight back into the vibrational state at will, pretty cool.
Eventually I started to see a scene before me, but it was awfully hazy, like looking though a grey net curtain, and everything was 2 dimensional. I'm sure it was the service station as I could make out lots of trucks and cars.
At some point though I was in the scene and I was floating along in an office (don't know how I got there!). I went in through a reception area and the women behind the desk smiled at me, and a guy I floated past looked round at me as if to say 'what are you doing here?' I remember thinking 'They shouldn't be able to see me!' so maybe I wasn't in the RTZ?
Anyway, I continued to float through the office and somebody caught my eye who looked really unhappy. Then I woke up and realised I'd been out for an hour! Time to get to work!! 

[Xanth]

You phased... but the question is, were you consciously aware during it?

If you were, it was, at the very least a lucid awareness experience.
If you were not, then it was a dream awareness experience (aka a dream).

[daytona955]

Yeah I was very aware of what I was doing. I remember been frustrated at the the 2D scenario and not been able to 'get in'