phrase

[LooK]

I am new to this kind of stuff and was wondering if there is any sites that can help me to understand what phrases are?
I notice that a lot of you all are talking about them but until today I have never heard of this is it something like scripts for hypnosis or is it totally different than what I think it is.
Sorry for sounding so un-learned on these subjects but I have never heard of the phrases before
Thanks

[LooK]

ok i told you that I was new lol,
I meant to ask if you all could help me with phasing I see a lot of you all talking about this Thanks