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Quote from: +Explorer+ on November 28, 2008, 15:43:17I just woke up from attempting to OBE. I started at 2:00 PM. I started to relax myself. I inhaled and exhaled and pictured every part of my body relaxing. Nothing happend. I just kept getting sleepy and sleepy. I kept inhaling and exhaling and tried to relax myself. 50 minutes later at 2:50 PM my body was itching all over and it was very hot. I also became tired of laying in the same position for 50 minutes! I kinda gave up there because I don't think it would take 50 minutes to relax my body. I tried to lift up my hand and it was really heavy and then I tried to lift up my legs and also was very heavy. How do I relax my body until the point where I get the pre-projection signs like buzzing and vibrations. For 50 minutes that I was trying to reach the mind awake body asleep state nothing happens except my body gets really heavy.
QuoteThen I get tired of laying in the same position for so long and just gave up. I tried everything but no pre-projection signs -.-. Only way i've gotten close to an OBE was through a lucid dream. I have never gotten to the Mind Awake / Body Asleep state because everytime I try to relax my body nothing happens and I just get tired of being so still.Also reguarding projecting in the morning I don't see how because when I wake up in the morning I have to go pee. My nose is also very stuffy and my back hurts sometimes. All of this would distract me from projecting so how do I project in the morning.
Quote from: +Explorer+ on November 29, 2008, 20:42:13More answers plz
Quote from: fluff on February 13, 2012, 04:48:21First of all 50 minutes for beginner "trancer" its not much.... it took me 1 hour and 20 minutes ... to get into it... and i wasnt even in a most deep trance.
QuoteSecond: Dont move. Anything i know its hard. But just do it and ull get better.
Quote3rd: Vibrational state is for every body. Just some people are more sensitive and some less. Its the power of the Kundalini that creates vibrations.
QuoteSo try this: before u trying to project use a this exercise: Inhale and exhale trough your nose. Very quickly. Your abdomen should be "jumping". Try to study something about Kundalini Exercise and how to raise it. Try to visualize the energy flowing. 4th: Breathing its crucial. If u are breathing incorrectly it slows your "evolution" so breath trought your nose. Exhale with ur mouth. The abdomen should be the one moving. Shoulders should be steady. Good Luck and sry for my english.