So I found out today that I have a hole in my energy thing. I know it is on my left side someplace. I'm in Germany and don't speak German yet... and I am getting tons of activity lately. I don't know anyone here who can fix it or anything, so what do I do? Is this self-healing?
Ack.
One thing that will help is if you start doing Robert Bruce's "New Energy Ways"
http://www.astraldynamics.com/tutorials/?BoardID=6
Or other Energy Raising techniques you may feel drawn to. Another one is "The Middle Pillar Exercise":
http://www.llewellynencyclopedia.com/article/1295
http://realmagick.tripod.com/middlepillar.html
http://www.hermeticgoldendawn.org/Pillar.htm
You could also contact the shaman at the link below for some help and possibly for some Flower Essences that may also help. Contact him and ask what he thinks will help you (he has had PC trouble lately so if he doesn't reply to your email you might try phoning him--his number is under contact).
http://www.azizshamanism.com/essences.html