This happens every time I go to sleep, ever since I was a child. I always see these rings of light.
you mentioned yours were yellow? Mine are green. I wonder if everyone sees a different color.
i sometimes get light blue almost aqua rings that start as a dot in the middle and expand outwards.
Hi SCS,
The energy from my brow center gets very active in trance meditation also. Think it has to do with the NEW energy methods I've been doing too. However, the ring of light is something I've come across too. Colorwise, the big ring was more of a white, maybe a little goldish tinge, but pleasant actually. Then there is also the occasional white dot too.
Hey all.
I practiced earlier and my meditation was WICKED. I did the 4-2- inhale 4, hold 2, exhale 4, hold 2, repeat- and reached a VERY good trance state. My body was heavy, and my screen was suffused with a yellowish light. Then this light formed into a very fat ring, filling up the screen, and then this ring closed up into a big fat dot in the center of my screen. Then another ring manifested, and then it closed up. My body was in trance- and I'm happy that I entered a successful trance meditation.
While sitting there I was becoming impatient, actually waiting for the alarm (it was set for 10 minutes.) I then pulled myself together and started to relax into my trance, and watch this ring phenomenon. Then my brow center started to buzz-tingle in the center- in one spot. It was interesting.
I decided to sit in trance a bit longer, since I was so impatient earlier, and felt the heaviness of my trance, watched the repeating closing ring, and felt the 'buzz' in my third eye.
Sincerely,
Celestial Sounds