How does one stay in the blackness

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Sammie

So last night I kept visualizing and at one point I reached this "blackness" where I wasn't aware of my body. As I became aware in this blackness, as I seem to have faded out earlier, I quickly
snapped back to my body and my heart rushed like crazy. Usually I don't try "doing it" and especially not before sleep. I just kind of use opportunities Im given to AP before, but trying to do it more by will now.
So what should I do to stay in this blackness the next time?

Lumaza

#1
 Congratulations Sammie.  :-) The 3D darkness is a very peaceful area to find yourself in. Sometimes that's as far as I go. But it's always welcomed. It's a zone that you find yourself in where you are totally in the "now". No past, no future, just the sense of being.

To stay there, use your intent! It works the same way if you want to leave that area. A strong focused will and intent will always lead the way.
"The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence."  Nicolai Tesla