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WILD

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Canning_s

I am interested in inducing a WILD. Tonight I am going to go to sleep, wake up 6 hours later and then try to stay conscious as i go back to bed. What is the best way to stay conscious from waking so I can enter into a lucid dream? I have a LucidRemix.mp3 which I will try.

Any advice or thoughts on this topic?

thanks

Xanth

Well, in my opinion, what you're attempting is something I call "Phasing".
It's the form of projection that Frank Kepple did and taught... and is a form that Robert Monroe discovered.

I'd suggest the "Noticing" exercise.  :)
http://www.astralpulse.com/frankkepple.html
http://unlimitedboundaries.ca/2010/09/06/what-is-phasing-and-noticing/

That should get you started.  :)

Canning_s

OK, I had a lucid dream last night using my technique. :)

To increase my chances, I would like to listen to an mp3 before I go to sleep to increase my chances at a lucid dream during the night. What is a good example of this?


xp5000

The thing for me is to not be sleepy. I would suggest trying to induce a WILD when you are not very tired and close to when your biological clock says you should be sleeping.