The Astral Pulse
News: Acceptable Use Policy for the forums. Please read and ensure that you respect these policies. Thank you.

If you wish the join The Astral Pulse, please create an account and then email myself or one of the moderators your username and email address (do not send us your password please) and we will activate your account for you. 
If it's been over 24 hours and you still haven't been approved, please send another email, we are just people too and sometimes we get busy.

We apologize for any inconveniences this may cause, but it's the last resort we have to fighting the spam for now.
Welcome, Guest. Please login or register. December 03, 2021, 08:06:19

Login with username, password and session length

Pages: [1]   Go Down
Author Topic: Deep breathing method to activate the chakras  (Read 2389 times)
Astral Energy 1
Offline Offline

Posts: 16

View Profile
« on: April 11, 2013, 21:28:11 »

Deep breathing has always been a powerful exercise the yogis of the east practice for activating the Chakras and move the energy within the body to obtain good health and practice metaphysical exercises. One powerful exercise is to sit down, relax and take a deep breath and concentrate on each chakra one by one starting from the top and as you concentrate on the top chakra you spin it counter clock wise using your index finger, then you exhale and repeat the process three times and then move to the next chakra until you have spun all of the chakras. According to mystics this exercise is for the purpose of energizing the body and give it health and balance.

please visit my free blog:
The Astral Pulse

Pages: [1]   Go Up
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2015, Simple Machines
SMFAds for Free Forums

The Astral Pulse Copyright 2002 - 2014
Valid XHTML 1.0! Valid CSS! Dilber MC Theme by HarzeM