Energy raising question

[Links Shadow]

I have never experience the type of sensation that you are describing but I can say that it is unlikely that anything experienced using the NEW system will cause any permanent damage.  The only thing I can say is to use your own judgement, if it bothers you that much don't restimulate an area.  Sorry I can't be of more assistance.

[Donni_Joy]

I agree with Links Shadow but would also like to suggest a visualisation exercise I found useful with this kind of sensation from my bodywork days- it works - imagine releasing that energy, doing starjumps at the beads, running, whatever..... it will usually subside and you can resume your exercises.

Then again, it might be a means to develop your concentration and focus, by ignoring the distracting sensations...

Cheers
Donni

[MosesB]

Maybe you have some blockage in your legs somewhere and energy can move from your legs quick enough so they freak out a little,kind of like choking.If thats the case,then it should pass.

[Chowlind]

I am currently in the early stages of the NEW system and have been fairly impressed with the results but I have a basic question. When I am working secondary centers (like the feet, or hands) if I move to another body part and return again to the first area but moved physically I experience an intense non-relaxed feeling (hard to describe, not painful but feels like i cannot sit still and need to run around the block or something). Does anyone know what this is? Should I not try to re-stimulate energy in an area even if I have moved it during practice? Thanks for any info. Peace Out []