Too cold still

[Tia]

Dont know what Tummo is, but I do know the body cools right down when you meditate (mine does anyways).  I always have a blanket to meditate - especially to cover my feet.  Make yourself as comfy as possible is important, you cut out a lot of distractions.

When I do NEW I usually get warm, especially if I feel a good flow going.  I remember when this forum was first up,  there were some posts about using energy to create heat in the body, you might want to search back.

[kakkarot]

try getting a space heater and pointing it directly at yourself  

~kakkarot

Secret of Secrets

[Ides315]

Hey Tom

I think we talked about this before, but maybe not. Create an energy ball of fire in your hands. Get in very hot, and then re-absorb it into your body, holding the heat aspect. The only thing that really zaps my internal heat is a lack of sleep.

[Tom]

A lack of sleep does the same thing to me, and it is possible that it is why a lack of heat causes drowsiness. Nothing I have tried including generating a "psi ball" charged with heat and absorbing it has kept me warm. The best I have accomplished is a slight temporary warmth. The cold keeps coming back quickly. Sometimes my attempts to create heat seem to make the problem worse instead of better.

[ralphm]

An energetitic healer says to rub cirles on your temples(can't remember if direction was important), this is supposed to regulate your bodies temp.

[Tom]

There are meditations I have tried (particularly tummo) which are supposed to provide extra warmth. I have also tried running energy with the intent of warming myself with it. Shielding to trap extra energy in like a blanket hasn't helped. It is not really cold, but I feel it as being very cold. When I relax and go into trance it is an obstacle both to relaxation and to continued alertness. It is the drowsiness I feel when cold which is the big problem. Nothing seems to help. What could I be missing?