stumped on how to go further...

[chrisju]

I have been waking up and going back to sleep with positive results. I've had about 5 OBEs and when I get heavy vibes, ringing in my ears, pressure, etc... I don't know how to separate myself! I get ticked off when these things fade away. Help me please!! BTW, this is my first post...YAY

[Nay]

One...relax when those things happen!  The pressure,ringing, electric shocks..etc. are all very normal, and hard to ignore, but ignore you must!

Think about anything else but what is going on...

Nay