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It was probably a little bit of both. I remember something like this happening to me... It felt more lucid then a normal dream, and I believe I may have been concious but I'm not sure.

Anyhow, I flew around my bedroom, repeling off of my walls and towards the adjacent ones, as if I were in some sort of swimming pool.

Maybe you needed to get further away from your body.

I have been practicing meditation for the passed almost a year, and I just want to see how far along I am. My ultimate goal is to meet my higher self and find out some more about me.

When I relax, and keep my consciousness awake, I can get to the point where my body is asleep. I feel as if I am weightless, or in space or something, I sense my body might be spinning or vibrating. I can hear the ringing in my ears, which I know is no more then blood rushing through the veins behind them.

I have a problem with my heart beat too... it seems when I'm so relaxed it is a constant reminder of my body... very distracting. It's only a problem half the time too.

It is at this point I begin to get excited and lose my focus. This is what I have been working on lately, getting my mind to calm down once I reach this state... which I have come to believe is focus 10.

What I want to know is just how close or far am I from my goal? Am I ahead or behind the game?

Thanks for being concerned.
- Rewen