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Something new. It's better a bit. This morning, I decided to relax and try to get OBE. I have done it well, propably i even got trance state, but im not sure. My heart was beating very fast for a moment but i survived it without any problems. The only trouble I had was that I was interrupted 2 times and I decided to give up, because I couldn't just concentrate. This night may be very interesting!

My friends is practicing Rober Bruce's NEW technique, and he's pushing me a bit to start it, but now, I don't feel keen on doing that... Dunno why, it's not a good time for me right now for it...

Hehe, I had 2 lucid dreams in this morning but I didn't think of OBE... Bad

Thank you, I'm gonna read your advices and texts now

[What should I do to achieve OBE? Should I achieve mind's silence? Some kind of trance? Wait for vibrations and jump out of body? What kind of body positions are helpful? What technique do you use?]

Hello, I am new here on this forum.

Ok, so I decided finally to seriously try OBEing. I have read Robert Monroe's book about Astral projection and now I'm reading another book of other writer. I have also read a lot about it in internet. Generally, I'm very motivated to do something like this... but I have never had Astral Projection and I'm not really sure how to start seriously, because I have tried OBEing about 6 weeks ago but i decided to make a pause... Now, I try again.

BTW, I'm good at Lucid Dreaming (maybe it would help or something).

I hope that someone having knowledge about OBEing will give me an advice here.

What should I do to achieve OBE? Should I achieve mind's silence? Some kind of trance? Wait for vibrations and jump out of body? What kind of body positions are helpful? What technique do you use?