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I have a par of ear plugs up in my room but they just keep falling out of my ear, I thought about taking a piece of tape and covering my ear but I don't know if it would feel comfortable

every time I log in and go to a different page on this site it logs me out, it makes it impossible to edit my posts, unless you can't do that here, but I'd like to be able to stay fully logged in

I got my username from another site about lucid dreams so I wouldn't have to make a new one, first off I've been meditating lately and been trying to attempt astral projection, it's hard because cars drive by my house frequently and my room has no door on it and I don't want to have to run around my house shutting the windows. But I am good at entering a passive state, and after relaxing and clearing my head for about 45min I used a method by bob peterson from one of his books, and visiualized a box floating above my head I was sopposed to feel like I was rising with the box, so I started to feel a bit of motion but I start shaking a little and I don't think there vibrations I mean it feels like my physical body is trying to rise, like the muscles feel a little shacky, it feels like its trying to brake me out of relaxation, and my heart does beat faster. My question is are these what I'm supposed to feel :confused: