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  Last night, I experienced a fully concious astral projection.
    This is my second in two weeks, both being the only ones I hav experienced for about a year. I have recently been really getting back into the whole thing again, posting on this forum and commiting to the exercises etc. This is how I did it, if anybody is interested.

     I woke up at about 11 o clock in a relaxed state. I had been trying to attain trance earlier on, and fell asleep. Now I brought on the vibrations, I say brought on, it wasn't too much work from this point, I just relaxed and felt them come on. I then made a very concious effort to force my conciousness out of my body, pushing up and out. I nearly lost the vibrations because I kept swallowing, I was still half aware! Eventually I began to searate, and once I was out, I used the key that I found two weeks ago, the key that has opened up the world of conscious projection for me,


     "I OPENED MY EYES!!"

  Yes, I am afraid that it really is that simple for me. Once I am vibrating at pushing out of my body, I have to perform that act of opening my eyes, which feels exactly the same as opening my physical eyes, but then I am already out.


   The experience.

      once I got out, I went over to my computer and checked the time. I physically pressed a button, so pretty early on I entered an astral construct of the real world, the alice in wonderland effect! Then I "switched on my light" and saw myself in bed, curled up in a different blanket than usual.

    next I went out of my window, and flew up into the sky. I had the oportunity to spy on somebody I am interested in, but rejected this. Instead I flew up and began to pray to Jesus! (I am not christian.) I was praying the lords prayer very fervently. I asked for his help in my endeavors, and I what looked like a little fireworks display!

  Then I called out to see if I had a guide, asked if they could show themselves, but nobody turned up. Then i wondered whether I should quite while I was ahead, but then carried on. It was then that it descended into a nightmare.


                   Hope this is interesting, it certainly was for me.

Lysear,
Your experience are similar to mine in which I always end up swallowing when the vibrations come, which I think keeps me from OBing. Do you think this is a natural or is because of fear?

when your sick you can induce the vibrations more easily. Like when I have a cold or flu, my body feels drowsy and tired and when I lay in bed I can get the vibrations most of the time.

i also ready that people who have diseases and are more seriouly ill can OB most of the time.

I have yet to try.It's not something that cativates me.But thanks for telling me what i have done or haven't =)

Well, I dont mean to sound rude, but why are you here then?

ahh yes thank you wingless angel, from the previous post up there the guy was kind of hinting that if i wanted to fast i might as well want to die, which is not true at all, ive heard that fasting is actually healthy if you do it right.......i just need to research the right way to do it so i dont screw anything up.....and yes ive head of shamans and monks fasting for either 20 or 40 days, cant quite remember which one, to induce spiritual experiences and etc, i heard that some famous monk (cant remember who) would never fast for more then 20 days, as to make sure that he didnt die....if i fasted i dont think it would be anything near 20 days, maybe just for 5 days or something more safe, and see if i induce any obes or see i if i just altogether feel better....but thanks for the reply!

nwb, how long did you fast for before you started OB'ing?

If that'd be possible i think we'd see the Africans OBE, pretty much all day long.

Well cleary you dont know much about the subject, and you problaby havent been able to astrally project yet with that closeminded outview of yours.

You have to actually WANT to project if your fasting. African people are more concerned with daily living and taking care of their family. I'm sure OB is not at their top of their list of things to do for the day.

has anyone ever fasted on purpose, or maybe not on purpose like you were sick or something and just couldnt eat.....and had more obes?  i didnt use to fast but i barely ate any food , it took a few months before i was obeing every night

Hi, I just joined and I wanted to reply to your post since neither of the previous replies were helpful in any way.

You are correct in your assumption. Fasting does indeed help to induce OB's.

In fact, Shamans commonly fast to induce an altered state of concioussness. It was through starvation that they came to discover their powers and the astral world.

Most of our bodily energies are spent working on digestion and bodily functions, but when we fast that energy goes unused and we can use it for psychic porposes.