Hey, I'm Justin and I'm new to the forums as well. Unfortunately I have not had a controlled OBE yet but I beleive I've had some related experiences. I have a hard time slowing my mind down as I try to go to sleep. I'll lay down on my back in bed and I will remain still for atleast ten to twenty mins without moving and I feel my body not wanting to move but I'm still wide awake. Any suggestions?
Thanks.
Thanks.