hi selski
I've also noticed that their is little difference between OBE/LD/ASTRAL/PHASING. i have basically stopped trying to label things. In my opinion all of these experiences are more a area of consciousness/concentration then anything else. i stopped questioning the experience and now just enjoy the time "out". I find that RTZ is different then any of the other types of OBE and astral projection, LD and phasing are very similar. Usually when i record a experience in my dream journal i would label it. I'm trying now to focus more on sensations and getting down every detail in my dream journal, instead of giving it a name like "RTZ".
I've also noticed that their is little difference between OBE/LD/ASTRAL/PHASING. i have basically stopped trying to label things. In my opinion all of these experiences are more a area of consciousness/concentration then anything else. i stopped questioning the experience and now just enjoy the time "out". I find that RTZ is different then any of the other types of OBE and astral projection, LD and phasing are very similar. Usually when i record a experience in my dream journal i would label it. I'm trying now to focus more on sensations and getting down every detail in my dream journal, instead of giving it a name like "RTZ".