When you project do you forget your body is breathing? Its the only aspect of the physical I can't seem to forget. I'll be meditating, and trying to project and there comes a point where I'm breathing, but with out the feeling of it. I mean I'm making the motion, but no air is going in or out, and my chest isn't rising. I'm asuming that this means I'm no longer 100% in hte physical. But when I stop concentrating on my "astral" breathing I'm right back in physical.
I'm trying to forget about breathing with phasing, sort of, Just using my imagination vividly, like most of the day, your attention is elsewhere so your not consciously aware that your breathing. Its a bit hard tho because I use my breathing as my preferred relaxtion technique.
comments and/or advice?
Thanks in advance.
I'm trying to forget about breathing with phasing, sort of, Just using my imagination vividly, like most of the day, your attention is elsewhere so your not consciously aware that your breathing. Its a bit hard tho because I use my breathing as my preferred relaxtion technique.
comments and/or advice?
Thanks in advance.