QuoteThis does happen- you are activating your sacral chakra. It can be problematic if you don't move the energy, but the way you're describing it sounds like you're spreading it throughout your whole body. At some point this will subside, it is not an end in itself. This won't give you an OBE, I'm not sure what part of the program you're at, but eventually you will find out that energy work is one part of projection- lots more is covered in the program.
Yea, I think more than the sacral chakra was activated.

QuoteHmm, this is a bit troubling. Many possibilities here- it all depends on how you feel afterwards. First of all, does he have your permission to mess with you? Do you feel tired and drained afterwards, can you tell him to go away and he goes? These are ways to determine what he's about. If he is attuning you, he will respect your boundaries. If you feel bad and drained he may be something not quite so benign.
I've never told him to go away. But I can should he appear again. I don't see him all the time. However, since I started this energy work, I have been EXHAUSTED. EXCEPT today. I feel pretty darn good today. I also have had trouble regulating body temperature and was very very cold (which is not usually my problem I'm usually the one roasting to death in winter). But today, I feel normal again. Kind of comfortable but more hot, which is back to normal for me. I'll tell him to go away and see if he does - should I see him again. I try not to "see" anything while meditating in these exercises.
QuoteI'd give you links to more info about the MAP program, but the Astral Dynamics forum is down for the moment.
If you can remember and get the chance once the site goes back up, can you send the link to the MAP program to me? I'd appreciate it.

So, in your opinion, would you say I got rid of some blockages?