Interesting, thanks Steel Hawk.
But I think there's a little problem:
But I think there's a little problem:
Quote from: Steel Hawk on April 30, 2009, 23:00:25What about people with tinnitus? When I lay down, I can hear a constant tone in my left ear after a while, and I'm afraid that would be too distracting...
#10
When you have ended the fantasy I want you to remain calm and quite. Your eyes should still be closed through all of this, still in your sleeping position, I want you now to find a high pitched ringing in your ears. I want you to only focus on this ringing. It's getting louder and it's your only focus.