I was meditating and I felt this kind of burning but heat but not bad but un comfortable like I had to move but I focused on only trying to roll out of my body, this happened twice (weird electric sensation/lots of heat) I think had the weirdest sensation.
I felt as if my body was minute! Like my body was really really really small like I kinda felt incredibly small like almost Alice in wonderland? I then rememberd this is the same sensation that I felt when I am really sick with high temps and I was laying in my bed while I am sick after waking up from a dreamand the same sensation comes over me.
I then felt this weird uncomfortable sensation again but this time I felt like I needed to snap back to reality! So I did..
What happened to me? Was I close to projecting.. I was mediating for 40mins to this guided tape on YouTube which I think helps quite well!
Any thoughts or advice?
I felt as if my body was minute! Like my body was really really really small like I kinda felt incredibly small like almost Alice in wonderland? I then rememberd this is the same sensation that I felt when I am really sick with high temps and I was laying in my bed while I am sick after waking up from a dreamand the same sensation comes over me.
I then felt this weird uncomfortable sensation again but this time I felt like I needed to snap back to reality! So I did..
What happened to me? Was I close to projecting.. I was mediating for 40mins to this guided tape on YouTube which I think helps quite well!
Any thoughts or advice?