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quite simply what is your biggest goal or desire in the astral realms? to do what and why?

Do you think about projecting? do you just focus on the sound? what do you do? do you just try and think about nothing at all?

Well thankyou for all the links but they still are not pointing me to anything specifically about this technique. Is there anyone out there who is currently attempting to OBE with this who can discuss it with me? this was what I was hoping for originally.

Hi,
This method is the most promising for any beginner by far. You need to read up on this as your question is well known generally.
Look at the FAQ section on this site for starters.
Happy learning.

Well thanks but that method is not discussed in the FAQ part.

What is this method? the idea of someone waking up from sleep to project? what are you supposed to do to make this work? please tell me why this could work also thx.

How do these work when it comes to having an OBE? are they that reliable? do you find it better when you attempt with it than without it?

Yeh I know but I was asking if there was any NEW validations. The last one there was nearly 6 months ago. Someone must have had a validation in that time surely.

For anyone who OBE's frequently, have you had any validations in the real time zone?

I feel there are too few of these and just want to try get a success story here and there.

Yes last night I was able to OBE after quite some time. I lay on my back dead still for roughly 25-30 minutes very calmly thinking about OBEing then later felt the vibrations then heard all the weird stuff you may hear before you seperate such as voices and such, then I was out and in my bedroom!! with my eyes open. It was cool! although I did notice some distortions and differences in the RTZ such as my windows being green?!?!?! and my bedside lamp and bedside cabinet being on the opposite side of the room. Yes I saw myself also.

For a while before I OBE'd I have often asked people the differences between lucid dreaming and an OBE. Many have often said they are the same but I can honestly say after experiencing many lucid dreams in the past and now a full blown OBE, NO NO NO NO!! they are NOT the same. In a lucid dream you are in just that, a dream that is more clear than a regular dream but your only knowing of a dream and  how clear it is, AFTER you wake up and recollect it. That's the huge difference between any type of dream and an OBE, your conscious IN THE NOW in an OBE, just like your conscious and in the now whilst reading this and going about physical life.

I felt I needed to stress that to anyone confused between the differences. Ty all.

Guess there hasnt.

anyone else?

For anyone who has recieved information from higher spirits - has there been anything you have verified and could not had known if they had not told you? for example maybe they had told you something about the near future that happened as they said or maybe they gave you information on solving a problem which would had been alot harder for you to do alone.

Pls give me feedback on this.

Alright I wanted you people just to go over my basic plan to induce an OBE. Please read over it and suggest anything or tell me if anything important is missing from it that will help induce an OBE. Its important I get it right and dont want to go through it over and over without success to find out i'm missing something vital.

K so from what I can gather its all about getting to 3 stages: Relaxation
                                                                                   Visualization
                                                                                   Vibrations

What I do is lie down on my bed on my back and relax (or try to). I tense and relax each muscle from my feet to the top of my body.

When I am totally relaxed I concentrate on imagining a scenario (visualization) of something which is symbolic of my desire to go somewhere ahead of me such as going up a steep hill to to top of a beautiful mountain.

Given this, then the vibrations should begin and from there I can exit.

I have only tried this once but not succeeded but I put that down to not bieng relaxed enough as my heart seemed to beat more than normal through anticipation.

So pls tell me what you think of this plan to induce an OBE. Tell me if theres anything wrong about it or if there is anything I am missing. Its important to me to get it right. Thankyou.

K what did he tell you please that was useful? TY.

Well has ANYONE ever been told of anything from higher biengs/spirits in the OBE world which was useful? surely it cant ALL be nonsense what they come out with. Anyone been able to confirm anything they've said?

K so does it not matter if your heart is going fast or not?

Well to call it "wake up within a dream" would imply consciousness. Consciousness is not there.

You mean actually conscious??!

K I getting kinda frustrated here I just try and relax to try and induce an OBE but it seems when I try to relax my heart goes faster??!?!? can anyone suggest some deadcert relaxation techniques that would calm down even the most hyper of people? hehe.

K so how effective are these? can anyone give me an example of how they have listened to hemi sync designed to induce OBE and managed to have an OBE because of it?

Can you give me a description of exackly what you felt whilst listening to the hemi sync track and then felt an OBE coming on?

I want to see exackly how the effects of hemi sync come in to OBE when someones listening to one. thx.

I had writing appear on my computer screen when fully conscious and without me having typed it. Believe me, I found many rational explanations for it which are just as compelling as the supernatural one. Yet it happened.

What do you mean by this? when you were having a conscious AP you looked at your computer and saw writing? what did it say? this does not sound like any sort of validation what was it just random AP crazyness?

Jack? her spirit guide or something?!!?

I had a thought. With a common OBE factor such as viewing the Arkashic records, does the name of something like this prove that this is an actual place in an actual plane rather than everyones seperate imagination?

What i'm getting at is if anyone who OBE's can view the Arkashic records with indeed it being called that (regardless of any previous knowledge of them or there name before projecting) then could this count as evidence of an actual place in another dimension?

I chose the Arkashic records as an example of a common factor in OBE's as it seems to be a common place in peoples OBE's.

How does this person know all this? how can he/she be so sure?