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Things that can really play a role is nutrition and exercise, why they are not necessary to have an OBE, they definitely support a positive mindset when having the experience. Are you exercising at all? Secondly, what's your nutrition like? When you have the OBE's is there any type of consistent variable that precedes the experience?

-AM

Not really exercising but eating OK. Can't really identify anything that precedes the OBE. They seem to be random events. The only thing consistent with the experience is the intense vibration that precedes the OBE. I also (but much more infrequently) sometimes experience a sensation like a strong wind blowing over my body when I'm lying down. I don't have an OBE when this happens, but like the OBE, I seem to be paralyzed. Any Idea what this could be?

Tony

I have read here on this form, that a lot of you are using different techniques to try to induce an OBE. My question is: What do you hope to accomplish by doing this?

The reason I am asking is, because for the last 2 or 3 years I've been having spontaneous OBE's. I can't control when they happen, and I can't stop them. They always start with an intense vibration around my head. I'm aware of what's happening, but I can't move and I'm powerless to stop it.

The next thing that usually happens is I roll out of my bed, but I'm not in my body. I usually walk down the hall in my home and exit out through the door, or sometimes right through my bedroom window. I'm fully aware of what's happening.

Once outside my home, I'm in a world of intense vividness. Everything seems to have this intense glow. Look up in the sky, and there are a billion stars and it seems you could touch them. The colors are incredibility vivid. Unless you have experienced this, words can't really describe it.

Interesting thing is, I forget almost all my dreams. Even the lucid ones. But I remember all of my OBE's.

Now you might think this is wonderful, but there have been other times when the experience was frightening to say the least. Scary landscapes, and sometimes scary entity's there too.

Really I just wish it would stop. I want to live life in the here and now, in a world I can touch. This whole experience is unnerving.

I just don't understand what could be gained by intentionally inducing OBE's. Not to mention some of the unpleasant things that could happen as a result of attempting this. We really don't know what were dealing with here.

I wish there was a way to make this stop. I feel helpless. Any suggestions would be appreciated.

Thank you,
Tony