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Very interesting! Thanks for the info.
Is it the book Projectiology?
I just looked for it online but could only find it for like $50. Is it super thick?

I'm just curious...This is a question for those of you who have encountered both other astral travellers and people who have passed on. What's the different between them? How do you know who's what?

Congrats on your first OBE!!!
Hope the first experience didn't scare you too much. I can tell you that the noises are completely normal and I don't know about the pressure, but I'm sure it's something that happens too. It's cool that you were able to get into the OBE again after waking up. Good luck in the future, don't be afraid!

Okay I have been afraid of going to bed as well after getting sleep paralysis. So I know what you'e going through. Even slept on the couch for a while to avoid it. But before you go to sleep, tell yourself that you are not afraid and that nothing can harm you. Say a prayer if you want. Why can't anything harm you? Well because your physical body is safe in your bed.
Also try to keep a positive mind even when someone is jerking your leg and it's totally creeping you out. Try to turn it into something funny. Think to yourself "I wonder how long it's gonna have energy to keep jerking" And wait and see. It will probably stop. Face the demons and you will find out that they are not as scary as they seem. Time to be brave now. Good luck!

Been trying for 2 weeks or so now but havn't been able to fully relax. This morning after trying and failing I decided to stop trying so much and instead go to sleep. But I said to myself "when I fall asleep I am going to wake up again in a sleep paralysis" AND I DID!! Woke up to the buzzing, voices and weird creepy lights. Then I took off, floated through the livingroom, through the wall, into the hallway. I could see, but my vision was sort of blurry and very limited. Then a weird kind of scary lucidish dream took over where I was in the hallway but I wasn't controlling what I was doing anymore. Noticed several weird things about my apartment that aren't usually there. Like the door was open, and I had many messages on my answering machine. It all felt real (I thought I was awake) so it was very creepy. Finally woke up!
I am so excited now. I want more!!!

hey guys!
new member here from sweden. had lots of nights of sleep paralysis. working hard to get an OBE.
the other day efter I had been trying and got to the vib stage and this sort of "something lifts me up" stage but not out of my body. decided to stop trying for the day. and then the whole afternoon when I was sitting down or being still I could feel vibes through my body. it was the weirdest feeling. they were still there went I went to bed at night! but today they are gone.

anyone else felt this??