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Thanks everyone, you are a really lovely lot here arent you. I have never purposely done this. It just happens. I have these vivid dreams sometimes unpleasant images etc and just like you would when you have a bad dream your sub-conscious tells you to wake up. I wake up to being conscious in an obe. It is a great way to do it, now I just have to get my confidence up to travel around.

I have been guided by a spirit guide before and taken to the moon and what I think was a past life but that was much easier because they took me and guided me. It is much harder to do alone.

Hiya Everyone, I am new here..so please be kind. Hope this is the place to post. I have had about 4 OBE'S so far. Not yesterday night but the night before I feel asleep and and I began to see images (hallunications), I found the a bit unpleasant, so I told myself to wake up. I find that whenever I tell myself to wake up when I don't realise I am projecting, it gives me full consciousness. I found myself upside down (the way I was lying in bed) floating past the end of my bed. I realised that I was then having an OBE so I told myself to float up and then float back down again. I then turned around the right way and then saw me and my partner in the bed. I decided then to go back to my body and get back in, (as I am a bit inexperienced as yet). I did kick myself afterwards, as I always do that I didn't try to do more whilst out of my body.

Does anyone else experience sort of lucid dreaing, that they can turn into a projection?
Thanks for any advice and it nice to meet everyone here.

Hello everyone,

I have decided to join these forums today because I am very interested in taking part in astral projection. I have never really been interested until now. I had a strange experience where I had just arrived back home from my holiday in Wales, I was very overtired so I was finding it difficult to sleep. I tossed and turned and eventually told myself that I had to relax and put everything to the back of my mind. I was just on the edge of falling asleep and started seeing unpleasant images, so I told myself to wake up. Then I realised I was unable to move but had an awake mind. It scared me  and I shook my bf, he didn't move an inch, I rolled around (not physically), tried to shout but it sounded strange. I then told myself it was time to wake up properly and a felt a pull and I was back in the position that I had feel asleep in. Could this have been an OBE?

If it was then I would love the chance to be in a position where I could learn to bring one on myself and be calm whilst doing it. It is really scary if you don't know whats happening. I am looking forward to learning about other peoples experiences as well.