Hello.
I started an old habit of mine of making a Dream Log.
I find myself waking up at least twice a night to write my dreams on some notepad (hard to understand the hand writing later though as I write it half asleep).
My question is if it can harm the Astral Projection practice in any way.
Because I was thinking that maybe what I do is whenever I have a dream I tell myself to wake up and write it (maybe without even letting it finish), and so maybe it can build an instict of ruinning successful OBE experiences?
I acualy wake up alot of times per night to write dreams, some of them I decide to skip writing because they dont seem so important at the time, but later on in the morning I have no idea what it was I decided to skip.
Its cool to see what you dreamt about though, when I read it I acualy recall what I dreamt in a very much visual way, I know I get lazy when writing in the middle of the night and only write like 50% or less of the entire dream, I'm trying to discipline myself into writing the whole dream, because when I read what I wrote I do recall that it was much more then what I wrote, much longer, much more complex, but I cant recall what it was, and it does seem important looking back.
-Itay Shahar
I started an old habit of mine of making a Dream Log.
I find myself waking up at least twice a night to write my dreams on some notepad (hard to understand the hand writing later though as I write it half asleep).
My question is if it can harm the Astral Projection practice in any way.
Because I was thinking that maybe what I do is whenever I have a dream I tell myself to wake up and write it (maybe without even letting it finish), and so maybe it can build an instict of ruinning successful OBE experiences?
I acualy wake up alot of times per night to write dreams, some of them I decide to skip writing because they dont seem so important at the time, but later on in the morning I have no idea what it was I decided to skip.
Its cool to see what you dreamt about though, when I read it I acualy recall what I dreamt in a very much visual way, I know I get lazy when writing in the middle of the night and only write like 50% or less of the entire dream, I'm trying to discipline myself into writing the whole dream, because when I read what I wrote I do recall that it was much more then what I wrote, much longer, much more complex, but I cant recall what it was, and it does seem important looking back.
-Itay Shahar
