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Messages - NESqik

#1
Is it possible to help someone out of their cody while you are in your body.
#2
Just a second ago i tried AP for the first time. I got my left leg into sleep paralysis and then i got so excited i got it out. Then I got my entire body into paralysis and i tried to sit up and raise out but nothing. The entire time my reathing felt cold and strained. Any Help?