Hey all,
I'm newly experimenting with NEW techniques, and I've reached a point where I'm not sure how to progress - perhaps someone can offer their advice?
When I try to mentally stimulate say, my foot, using tactile imaging, I find I have a choice. I can either try and get actual physical feelings in my real foot, which works okay, or I can work with my foot as I naturally imagine it. If I go with imaginary foot, I get much better results, in that I find I can locate & feel it much more easily, and in turn stimulating is easier. Then, if I keep going for a minute or two, I usually get twitching or bubbling sensations in my real foot, or even feelings of cold liquid inside my bones, like evaporating petrol/gas.
Also, when I imagine my foot, it doesn't really matter if my imaginary foot is where my real foot is, or if I imagine it at chest level, where it's easier to 'hold'. Wherever my imaginary foot is, I get the same feelings in my physical foot.
I think the feelings of cold liquid are what I'm aiming to achieve, but what worries me is that it's not my real foot I'm mentally stimulating. Am I going to find, a few weeks down the lane, that I've not been storing energy? Or that my results are from draining energy out of my physical foot? Or something else frustrating!?
Does anyone have any experience in deciding between their two left feet?
Kris
I'm newly experimenting with NEW techniques, and I've reached a point where I'm not sure how to progress - perhaps someone can offer their advice?
When I try to mentally stimulate say, my foot, using tactile imaging, I find I have a choice. I can either try and get actual physical feelings in my real foot, which works okay, or I can work with my foot as I naturally imagine it. If I go with imaginary foot, I get much better results, in that I find I can locate & feel it much more easily, and in turn stimulating is easier. Then, if I keep going for a minute or two, I usually get twitching or bubbling sensations in my real foot, or even feelings of cold liquid inside my bones, like evaporating petrol/gas.
Also, when I imagine my foot, it doesn't really matter if my imaginary foot is where my real foot is, or if I imagine it at chest level, where it's easier to 'hold'. Wherever my imaginary foot is, I get the same feelings in my physical foot.
I think the feelings of cold liquid are what I'm aiming to achieve, but what worries me is that it's not my real foot I'm mentally stimulating. Am I going to find, a few weeks down the lane, that I've not been storing energy? Or that my results are from draining energy out of my physical foot? Or something else frustrating!?
Does anyone have any experience in deciding between their two left feet?
Kris