Thats so true xanth and very often overlooked, our practise should always have heart and a deep focused intention rather then just the mechanical routine that people often fall into.
Fcojosedea i think thier method is probably something like this https://thetaoofwealth.files.wordpress.com/2012/11/kriya-yoga-synthesis-of-a-personal-experience-by-ennio-nimis.pdf. The whole book is a really good read, the techniques are described in part 2
Fcojosedea i think thier method is probably something like this https://thetaoofwealth.files.wordpress.com/2012/11/kriya-yoga-synthesis-of-a-personal-experience-by-ennio-nimis.pdf. The whole book is a really good read, the techniques are described in part 2