I have been researching metaphysic's for over a year, primarily in the area of OOBE's. i have had little , because i have a hard time relaxing i think, i have goten basicaly as far as i start to feel myself separating but no further. I have tried many techniques, so many in fact that i cant keep one straight from another anymore....can someone tell me some of the techniques that have proved more sucessfull for them...and some relaxation excersises maybe?
Thanky
Thanky