G'Day alpine9, and to all.
In my opinion the brain all ready knows alplha, theta waves... etc. And when we use affirmations which is a very powerful tool. We focus the mind on to one thing. Which is to alter brain waves.
Also how do we know when we listen to or use other methods that we are in the brain wave that we are suppose to be in. Unless we a ECG.
In my opinion the brain all ready knows alplha, theta waves... etc. And when we use affirmations which is a very powerful tool. We focus the mind on to one thing. Which is to alter brain waves.
Also how do we know when we listen to or use other methods that we are in the brain wave that we are suppose to be in. Unless we a ECG.