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Ohhh I was thinking exactly like this... that I was failing hard because these vibrations got more smooth, because on the beggining it was really like an earthquake.

Good to hear this, I will go to bed more optimist today.

Now I am devoted to try every single day even when turbulent periods appear in my life, so there is no way I am not projecting.

Thank you very much.

You guys are very friendly and are always willing to help

I came back to this routine of trying OBE every night, and I am slowly getting better....

I don't feel so strong vibrations like on the beggining, but sometimes I am just walking in the street or in the computer and I already start to feel these vibrations, I was like this on the beggining when I was doing good.

I will try to ask myself for this every night, and to keep my mind positive and in command of the situation. I want to be like you guys, you are trully wizards   

I understand, but I really won the struggle against fear.
When I was younger this is what was holding me down because I was so afraid to meet with bad spirits specially because I live in a house full of stress, anger, tension and sadness because of other people, and also my parents have some kind of contact with not very developed spirits.

Now I got a bit older and more confident throught meditation/reading/studying so I don't have fear at all and in the last month I didn't feel nothing frightening at projection attempts, but as you said maybe I can have this in subconscious, which I find quite improbable.

Seems like I just lost some hability in the last weeks. The feelings are not so strong anymore and doesn't come so easy anymore. Maybe I will need to come back to a meditation routine to make it easier. I will try to use FARAON tonight with other exercises, maybe the mantra will help.

What do you mean by go inward towards the heart area?  Do you mean put all your focus into that region?

I have the same doubt... I was trying hard last month and was having a lot of progress, but had to stop because of the routine. Last week I started trying again and seems like everything is harder, even though yesterday I remember I almost did it in a near sleep state. Before the vibrations were like an earthquake inside me, comming so easily and strong, now they are very small, and sometimes I feel them strong only when I'm already trying for long then I move my arm for example, but its not like before.
In my first few tries last month, I got even to the part of racing heart, very strong vibrations, sinking and weight-less sensation, but now everything seems harder. Maybe I will put my focus on this heart technique since its a long term solution, so all I need to do its just focus on heart chakra area?

And I just want to add that fear is not a problem for me, this feeling don't even cross my mind when I'm trying.

Thank you very much, I'm going to do the heart tecnique right now!

Wow thanks a lot guys!!! I didnt expect so much help!
I will test all of this, starting tonight!
Very grateful for the answers!

Hello guys!
I knew about astral projection for long time, but never tried to practice it.
But now, in this last month, I got more interested on it and started to try a simple tecnique, which consist only in feeling my energy circulation from my feet to the head, then in all body.
I have some background in medidation, and I believed it helped me, because I'm getting this vibrations every single night I do this exercise.

I get very strange symptoms like, sometimes, a fast heartbeating as if I was scared that usually comes after some strange feeling in the chest, this vibrations inside me sometimes being really really strong, grasping for air a few times, and after these strong vibrations, if I stay aware, I get this feeling of very light, almost as if my weight went to 0. My arms, head, everything just becomes very light or sink, its a very nice sensation and the vibrations cease completely.

The problem in all this is that I have all of this things but I never left the body. I heard somewhere that I should just try to stand up, so other day when I had this strong vibrations I just stood up like an idiot with my eyes open and nothing happened :p

I need some advice from you guys for this final part, what should I do in this vibrations? I really want to leave the body.

Thank you for your time!