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I had been out for my works xmas party and obviously had to have a couple of drinks and it was just a couple. Anyway when I got home the last thing on my mind was trying to astral project as I lay in bed and relaxing I started getting the ringing in my ears and focussed on this thinking that I may AP this didn't happen as my baby twins woke and disturbed my focus. So I gave ul but as I fell.asleep I began dreaming which I must say doesn't happen very often. Now for the dream from what o can remember of it I was working in a residential learning disability home and the other staff who I actually work with hooked up and went to bed and if I rem right 1 of em.hooked up with my sister in law, so as you do I called my dad for advice he told me.he wpuld be there to sort it out then it jumped to me looking round this houseto find my dad and when I went in a room I found him in bed with a young female staff member. This is when my twins woke again and I woke.
The dream was vivid and I had what I think was conscious control of my actions so I am assuming this was a lucid dream was it?

Is there anybody that can help with psoriasis I have had it for 3 years now and its the most irritating condition ever, I have had u.v treatment, all the creams and lotions under the sun and I am currently on medication which I have had to stop as I have had a abnormal blood test with regards to my liveri know I can never get rid of it but if anyone can help I would be eternaly grateful.
Many thankd

Thanks for the knowledge. I have a question on your reply though. You say that the majority of AP experiences sends you to random places, I have beenunder the impression that thought controls your destination. Sorry for my inexperience but I'm trying to increase my knowledge.

I'm thinkin of something that we can access the forums and make posts. Some helpful links maybe I don't know. I just think 1 touch away instead of using your mobile browser would be good. Even notifications on posts that interests the user. I'm no techy so don't know what can be done if any of the users have any ideas then it could be developed from user ideas.

I have only been on this forum a short time and am impressed with it so far so is there any work in the pipeline for developing an app for mobile devices as I'm sure I'm not the only 1 who thinks it wud be a good idea. I haven't got any ideas for it but I'm sure the boffins would be able to sort sumthing.

What does everyone think?

I'm paul and have been trying AP for around 2 years on and off I have never had any success as yet but I ain't gonna give uo that easy. I can manage to reach vibrations most the time but just can't take that jump out.
I'm on here reading through the posts and looking for advice and hopefully can put it all together to find a way to make it work for me.
Feel free to say hi anytime.

Curious question that I have had come to mind. Is it possible for somebody that is already in the astral plain to be able to help somebody leave there physical body by pulling them out.

I have been trying and failing to leave my body for months now and just wondered if this is possible, not been in the astral realm myself yet I don't have full understanding how 2 astral bodies can interact and of course 1 interact with another that is still inside its physical body.

Wow. I must say that this has been getting to be the closest I have got. I have been trying now for a couple of years on and off and trying different methods which have all failed.
This way unfortunately I have had disturbed peace whilst trying to focus but I am going to get some ear plugs which should help.
Thanks man great tips.