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Messages - OllyB

#1
well i have been on medication for over 2 months now and i am feeling fine and think i might be coming off the it soon, (If thats what my doctor also agrees on of course)
just wanted to say that i've tried it now and i've had a whole different experience using it, i am used to doing meditation and yogo that sorta of thing i've been doing quite seriously but only recently. i went into the meditation and was meet with a very intense white light which was very pleasant for a while but then i found it was almost a little too much i made the misstake of playing the first level instead of the prologue. was wondering if anyone had made that misstake when first trying holosync or am i the only dummy :P anyway i am going to get the prologue and start from there now. cheers for the welcome response :)
#2
i suppose the first question is too hard to answer. could som1 answer my second question please?
#3
hi i'm new here, these sorta questions might be farely commen around here but i need to know some answers. i had a pretty hard few months and was put on anti-depressants by my local doctor. I have since got a taste for alternative ways of healing such as meditation, yogo and such things, i am still taking medication for my depression and i wanted to know is it safe for me to be practicing meditation with the aid of holosync while i'm taking anti-depressants?? or should i wait until i've stoped? also i'm still kinda skeptical it was only during the last 3 days that i heard that holosync even existed.

i recently downloaded level 1of holosync from a torrent in flac. format. is mp3 good enough to covert to?