I have been using the Gateway Series for a few years now. It is definately worth every penny. The Gateway Series by the Monroe Institute is nothing short of amazing. It will teach you how to achieve several distinct states of awareness and you will be able to use these in your projection work. It also uses many of the same techniques or variations of the techniques that Robert Bruce describes in Astral Dynamics. The series will allow you to learn how to move your brain/mind/astral body into these different states of awareness at will - regardless of if you are trying to project or just walk down the sidewalk. The best thing about them is that once you master the different focus levels you will be able to apply them to all aspects of your life. When you can shift your own awareness it is like many of the drugs that are out on the streets. People take them to change the way they feel and experience life. When you learn to make these electro-chemical shifts on your own your ability to percieve outside of the physical is dramatically increased.
-Tellman Knudson
-Tellman Knudson