Thanks a lot man, that makes so much sense. My problem was I was focusing on the fleeting thoughts trying to destroy them somehow. This helps so much, thank you.
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Welcome to Astral Consciousness! / How do i stop the inner chatter?
May 30, 2009, 21:20:06
I need help stopping the inner chatter while meditating, its like i have controlled thought and a background thought. Any advice on how I think nothing?
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