Ok I think I got a problem. I have been getting into that deep state where my body is asleep and I feel those intence vibrations (the way mr. bruce describes them they sound subtle but they are intence). Anyway Mr Bruce explained about calling (thinking for) help from a spirit to help you exit your body. He explained to beware of doing this for obvious reasons. I have OCD thought so somtimes I think for help even when I dont want to like when im in that state. Somtimes I accidently ask (in thinking mode obviously) for spirits to do bad things. Im worried will this bring bad things. I cant help it its my ocd. What should I do?