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Hi everyone!
I'm writing this because I think I had some kind of conscious astral experience a few days ago.
I'm really new to this, I've only got started about a month ago and have been constantly trying to project. I'd never experienced anything like this before so I believe it must be something.

Anyway, it was mid afternoon and I decided to have a go and try to project. I laid on my bed and tried to achieve the mind awake/body asleep state. I relaxed, and then started to feel my chakras activate (nothing unusual, so far). After some moments, I noticed I could see coloured lights flashing through my closed eyelids. Then dream imagery come about, but I seemed not to be taking part in the dream. I was just an on-looker. Suddenly, I heard a loud slam and felt as if I had quickly snapped out of my body. However, I could still see through my eyelids, as if I was still in my physical body. Then I saw my double standing before my bed, looking at my body. I couldn't look directly at him, but I knew it was my double by its looks. Every time I tried to look at his face, I got terribly confused and overwhelmed (just like Robert Bruce said) and I felt my head was about to explode (there was no pain, though). I suppose this must be because of the so-called mind loop (I think) formed by being conscious of both my physical body and astral double (correct me where I'm wrong).
I woke up immediately after that. Then I went back to sleep and had a very vivid dream. Someone else woke me up then, and my hands and arms were numb and almost paralysed (it took me several minutes to get them back to normal). This is what I think must have happened: maybe I was able to project my double, but my consciousness stayed within my physical body? Is this so? Could this be because of an energy blockage (my energy body is not very developed)? Of course it's also likely that it was all just a dream given that I wanted so badly to project and that I had no control over the situation.

I'd really appreciate it if somebody could give me some feedback on this, maybe to explain what happened or to share a similar experience.
Thanks in advance.

All the best,

Pablo.

Ok so I don't know much about finding missing people but maybe using a pendulum would help. You could check out the Prophecy and Divination forum here for details. I'll talk to my guide and see what I can find out.

I guess her Free Will will always be respected anyway, so you probably can't get that much information about her, especially if she chose to run away.

Maybe someone could try to meet her in the Astral and see what happens? Just a thought.

I truly hope she's okay.

Kind regards,
Pablo.

you mean Parseltongue

Hi, I'm also having this problem and my advice is whatever you do, don't try to avoid swallowing altogether. If you do, you'll find out it REALLY pulls you back into your body cause you'll be more focussed on your saliva than on projecting.

In my experiencie, I've noticed I'm not very successful in my AP attempts when I lie on my stomach. Actually, I find it much easier if I'm lying on my back, but that's just me.

I haven't been able to completely sort out this problem yet, but I'd take Nay's advice and just try to go with the reflex, treating it as if it wasn't something to go by.

Best regards,

Pablo.

Hello everybody!

I've got some questions for the Zeta to answer:

1. Where does Atlantis fit in the Zeta's picture of Ancient times, when Sumer was still around? In this regard, can you give a chronology of all the civilisations that inhabited the earth up to this day? (Hope it's not too much to ask)
2. Why did Sumerians disappear?
3. How spiritually advanced were they?
4. Was this planet inhabited by any civilised species before humans?
5. Did the beings from Nibiru create any species through genetic manipulation?
6. Who created the Zeta?
7. Do you have a language of your own? If so, can you give a sample?
8. Was it your species that visited my cousin a long time ago? If not, what species was the being that visited her?

I would appreciate it if you could elaborate on each question a bit, if possible. Thanks to the Zeta and to Edi for all the great channeling.

Best Regards,
Pablo.

Thanks for the input![]
So if my problem is that I couldn't shift my consciousness to my astral body, does anyone know how to do this? Anyone having the same problem?

I think this is an interesting thought. My view is that maybe there are lower planes, in which we actually have bodies, and maybe we're all projecting up into the physical and our lower-than-physical bodies are sleeping comfortably. So, if this was true, if we could find a way of focusing on moving one of out lower-than-physical fingers, then we would  be able to wake up in that plane. Is this possible? [?]
Don't take my word for it though, I'm really new and I know nothing about the mechanics of the different planes or anything. Just a thought that came to me.

Best,
Pablo.

hey fred thanks for the feedback! []

geez, the ball method really works! I mean, it doesn't yet feel the same as the other chakras but it definitely shows some activity now. I guess I missed that one from the treatise...

Well, hello everyone I just hadn't posted before because I had nothing special to say. I'm from Argentina (any others?) and it's just been two weeks since I started working on achieving an OBE. Why, I had never done any psychic development before and I've never had any experiences so I have no natural talent.

Anyway, I read Robert Bruce's Treatise on OBE and I'll probably get Astral Dynamics soon, so I took to climbing the ROPE. The very first time I tried my heart chakra showed increased activity (it was pulsating like hell!) but I didn't panic or anything because I knew what it was about, and after a few moments the feeling faded, and everything was back to normal. I think I lost my concentration, but I couldn't tell. So I figured I should spend some time on preparing my body for the experience and go step by step.

The following days I went on doing energy work to stimulate my chakras and now I can easily get all my main chakras (except for the brow and crown ones) to pulsate in the same manner. Then I started working on achieving a deeper trance (I haven't quit the energy work though), so now I just go with breath awareness for some minutes and I get a slight feeling of heaviness and feeling smaller. But these are VERY slight and usually accompanied by some difficulty to move afterwards (last time I even got a numb feeling in my right hand). Anyhow I think I'm making some progress here, I just can't seem to stimulate my brow and crown chakras. Any suggestions[?]

Ok, that's it for my first post. Sorry if it was too long and excuse me if my English is not so good.

- Pablo.