Hi Friends,
I am new to the forums. I have experienced probably vibrations in my third projection attempt,
but I am not sure because what I experienced was violent shaking.
Let me write the experience, I would really appreciate your feedback.
i lied down and got under a linen sheet my head outside.
i relaxed. i took deep breaths and emptied my mind. (tried to)
tried the rope technique to astral project. in my mind i tried to climb to the ceiling with
an invisible rope.
my vision was dark but it became closer and widened. perhaps 360 degrees but not sure.
my body started to shake and i felt a twirling sensation in my lower abdomen. like tiny gaseous activities in the abdomen.
my breathing was very quick. sometimes deep.
my body shaked and shaked and i tried to maintain my intent and climbing effort, but no visualization at this point, like invisible hands constantly grasping for invisible rope)
i was not afraid although this was the first time i felt these sensations, because i had read it was not dangerous.
they went on for a good amount of time. like more than 3 minutes.
but i thought that they would go on for a very long time and i wasn't perhaps achieving.
i also requested help with the sentence, 'can you help me?' in my mind.
then my body violently shaking, i decided to abandon the effort.
right after i abandoned the effort, i shaked uncontrollably and violently, shivered is the word
for 3 minutes, also felt strange in the chest. i stayed curled up sideways shaking.
i was still very mildly afraid, but calm. then suddenly the shaking subsided.i felt OK afterwards,
but cold and weak during the shaking.
overall the experience was a little unpleasant and unsettling, but it promised progress.
i just had to ask someone experienced if these sensations are OK, because, I really shook violently and shivered continuously
during and after the attempt.
Thanks.
I am new to the forums. I have experienced probably vibrations in my third projection attempt,
but I am not sure because what I experienced was violent shaking.
Let me write the experience, I would really appreciate your feedback.
i lied down and got under a linen sheet my head outside.
i relaxed. i took deep breaths and emptied my mind. (tried to)
tried the rope technique to astral project. in my mind i tried to climb to the ceiling with
an invisible rope.
my vision was dark but it became closer and widened. perhaps 360 degrees but not sure.
my body started to shake and i felt a twirling sensation in my lower abdomen. like tiny gaseous activities in the abdomen.
my breathing was very quick. sometimes deep.
my body shaked and shaked and i tried to maintain my intent and climbing effort, but no visualization at this point, like invisible hands constantly grasping for invisible rope)
i was not afraid although this was the first time i felt these sensations, because i had read it was not dangerous.
they went on for a good amount of time. like more than 3 minutes.
but i thought that they would go on for a very long time and i wasn't perhaps achieving.
i also requested help with the sentence, 'can you help me?' in my mind.
then my body violently shaking, i decided to abandon the effort.
right after i abandoned the effort, i shaked uncontrollably and violently, shivered is the word
for 3 minutes, also felt strange in the chest. i stayed curled up sideways shaking.
i was still very mildly afraid, but calm. then suddenly the shaking subsided.i felt OK afterwards,
but cold and weak during the shaking.
overall the experience was a little unpleasant and unsettling, but it promised progress.
i just had to ask someone experienced if these sensations are OK, because, I really shook violently and shivered continuously
during and after the attempt.
Thanks.